SomatIQ™Breathwork For Corporate Wellness
Breathe New Life into Your Team: The Ultimate SomatIQ™ Breathwork Program for Corporate Wellness
Investing in Employee Wellness: How SomatIQ ™ Breathwork Can Boost Your Team’s Productivity and Health
Boost Productivity
Easily Manage Stress
Build A Stress Resilient Team
Hey there, savvy business leader! It’s no secret that employee wellness is crucial for your company’s success. We all know that workplace stress and long hours can leave your team feeling drained and depleted, which can ultimately impact productivity and overall performance. That’s why we’re here to introduce you to a powerful tool that can help your team manage stress and improve their well-being: SomatIQ™ breathwork.
SomatIQ™ breathwork is the real deal! This technique involves using breathing exercises to regulate your body’s autonomic nervous system, which can have numerous benefits for your mental and physical health. We’re talking stress resilience, improved relationships, pain management, and even better sleep. Yep, you heard that right - better sleep! Because let’s be honest, who doesn’t want a good night’s rest?
Now, we know what you’re thinking - “That all sounds great, but how does somatic breathwork actually work?” Well, we’re glad you asked! In the following sections, we’ll dive into the nitty-gritty details and explain exactly how this technique can help your team improve their overall well-being. Whether you’re looking to enhance your company’s wellness program or just want to provide your employees with some fun and effective tools to manage stress, SomatIQ™ breathwork is the way to go. So let’s dive in, shall we?
What People are saying!
Overcoming Workplace Challenges: SomatIQ ™ Breathwork as the Solution for
Stress, Anxiety, and Distraction
Let’s face it - the modern workplace can be a breeding ground for stress, anxiety, and distractions. From tight deadlines and demanding bosses to endless emails and back-to-back meetings, it’s no wonder that many employees struggle to stay focused and calm throughout the day. Unfortunately, these challenges can not only affect their work performance but also their personal lives outside of work.
The good news is that SomatIQ™ breathwork can help employees tackle these common workplace challenges head-on. By incorporating breathing exercises into their daily routines, employees can learn to manage stress and anxiety more effectively, which can ultimately lead to improved focus and productivity. Plus, by reducing stress levels, employees may even experience fewer headaches, improved digestion, and a stronger immune system - talk about a win-win!
But let’s not forget about the personal side of things. When employees are able to manage stress and anxiety more effectively, they may also experience improved relationships with friends and family, better sleep quality, and a more positive outlook on life. After all, when you feel good, it shows in every aspect of your life.
So, whether your team is struggling with stress, anxiety, or difficulty focusing, SomatIQ™ breathwork can help them rise to the challenge and overcome these obstacles.
Virtual or In Person Workshops
Have a Somatic Breathwork work Event at Your office or Virtually
Release, Recalibrate, and Renew from where ever you need too. SomatIQ™ Breathwork will help your team gain insight, clarity, health, wellness and reduce your stress.
In office or virtual events are available for your team.
Transforming Your Team’s Well-being: SomatIQ ™ Breathwork as a Corporate Wellness Solution Tailored for Teams
Fortunately, there’s a solution to help employees combat workplace stress, anxiety, and other common challenges - SomatIQ™ breathwork. By incorporating this practice into your corporate wellness program, you can empower your team to build resilience, manage stress more effectively, and improve their overall well-being.
SomatIQ™ breathwork involves various breathing exercises that promote relaxation, focus, and mindfulness. By focusing on their breath, employees can learn to control their stress levels and emotional responses, ultimately leading to improved mood, better sleep, and increased productivity.
The best part? This program is tailored specifically for corporate wellness, meaning it can be customized to meet the unique needs of your team. Whether you have 10 or 100 employees, SomatIQ™ breathwork can help improve their physical and mental health, leading to happier, healthier, and more engaged employees.
So, why not invest in your team’s well-being and start incorporating SomatIQ™ breathwork into your corporate wellness program? In the next section, we’ll dive deeper into the specific benefits and techniques involved in this practice.
Revitalize Your Workplace with SomatIQ ™ Breathwork - Boosting Corporate Wellness Through Emotional Resilience and Self-Awareness.
SomatIQ™ Breathwork can help you release those negative emotions and patterns, allowing you to show up as your best self and live the life you deserve.
- Reduced stress, overload, and burnout
- Increase your emotional resilience
- Build a greater emotional awareness
- Relish in enhanced self-awareness
- Enjoy improved emotional regulation
- Experience a greater sense of peace
- Improved your relationships
- Gain a greater sense of self-acceptance
- Increase creativity
- Have a greater sense of purpose
Engaging in SomatIQ™ Breathwork can lead to a range of emotional benefits that promote overall well-being. By reducing stress and anxiety, promoting calmness and peace, and increasing emotional and self-awareness, individuals can learn to regulate their emotions, reduce the risk of mood disorders and improve their relationships with others. This can lead to a greater sense of self-acceptance and self-love, reducing negative self-talk and promoting personal growth. Additionally, SomatIQ™ Breathwork can enhance creativity and inspiration, leading to artistic expression and innovation. Overall, engaging in SomatIQ™ Breathwork can lead to a more fulfilling and resilient life.
Unlocking Your Team’s Potential: The Specific Benefits of SomatIQ ™ Breathwork for Employee Health and Productivity
The benefits of incorporating SomatIQ™ breathwork into your corporate wellness program are numerous. By engaging in this practice, employees can improve their concentration, memory, and creativity, ultimately leading to better performance and productivity in the workplace.
In addition, SomatIQ™ breathwork can help reduce anxiety and negative emotions, promoting a more positive outlook and enhancing overall well-being. By focusing on their breath and staying present in the moment, employees can become more mindful and less reactive, leading to more harmonious relationships with colleagues and improved work-life balance.
And the best part? These benefits aren’t just limited to the workplace. By improving their mental and physical health through SomatIQ™ breathwork, employees can experience positive effects in all areas of their lives, leading to a happier, healthier, and more fulfilled existence.
So, whether you’re looking to enhance employee performance and productivity, reduce stress and anxiety in the workplace, or simply improve the overall well-being of your team, SomatIQ™ breathwork is a powerful tool that can help you achieve your goals.
Real-Life Tools for Employee Wellness: How SomatIQ ™ Breathwork Can Be Integrated into Your Workplace
The SomatIQ™ breathwork program for corporate wellness is designed to be both accessible and effective. Our expert instructors will provide employees with the knowledge, tools, and practical application necessary to integrate SomatIQ™ breathwork into their daily lives and achieve lasting results.
During the program, employees will learn a variety of techniques, including deep breathing exercises and body awareness. These tools can be applied in a variety of real-life situations, from managing stress in high-pressure work environments to improving relationships with colleagues and family members.
By integrating SomatIQ™ breathwork into their daily routines, employees will build stress resilience, enhance their emotional intelligence, and improve their overall well-being. And because the program is tailored specifically to the needs of corporate teams, our instructors will work with you to develop a customized plan that meets the unique needs and goals of your organization.
So why wait? Start experiencing the benefits of SomatIQ™ breathwork today and take the first step toward a happier, healthier, and more productive workplace.
Breathe New Life into Your Corporate Wellness Program with SomatIQ ™ Breathwork: The Holistic Solution for Reducing Stress, Increasing Resilience, and Improving Employee Well-being
SomatIQ™ Breathwork is a powerful technique that can improve both your physical and emotional health. By engaging in deep, diaphragmatic breathing, you can improve blood flow and oxygenation, release muscle tension, stimulate digestion, and reduce inflammation. You’ll feel more energized, experience fewer aches and pains, and enjoy better overall health. These are a few of the benefits.
- Improved circulation
- Reduced muscle tension
- Improved digestion
- Reduced inflammation
- Improved immune function
- Reduced blood pressure
- Improved sleep
- Increased energy
- Improved posture
- Enhanced physical performance
Imagine waking up each morning feeling rested, energized, and pain-free. Imagine being able to move through your day with ease, free from the constraints of physical discomfort. With SomatIQ™ Breathwork, this can be your reality.
About Zachery Hansen
Dedicated to Helping Your Spiritual Evolution
Zachery Hansen started his holistic health and wellness journey back in 2005 with his 1st Reiki Attunement. Since then, he has partnered up with world renown Channel, Healer, Author, and Life Coach Sheila Applegate. They have Co-created several modalities to help assist humanity through this intense time of change, a shift unlike any it has or seen before or ever will again.
In 2014, Sheila and Zachery were given a gift and blessing from the divine to help humans adjust more rapidly to their personal and collective shift into higher consciousness. They call this gift Fractal Illumination. For nearly a decade, they have elevated hundreds of people’s life for the better in their gatherings from coast to coast.
In 2016 he Co-founded Consciously Awesome, a company dedicated to helping human beings unleash their innate gifts, talents, and inner knowing through one on one coaching and online learning.
Zachery Hansen is an inspiring leader whose mission is to bring hope and clarity to the lives of others. He is the co-creator of Fractal Illumination, co-founder of Consciously Awesome, an international best-selling author, a certified Ambassador of Consciousness, a Soul Messenger, a SomatIQ™ Breathwork Practitioner, and a Reiki Master. He is passionate about helping people understand themselves and their life paths more deeply, providing them with the guidance and clarity they need to make the most of their lives. Through SomatIQ™ Breathwork, spiritual readings, and energy healing, Zachery helps people connect with their sovereign source and promotes their spiritual evolution. With a friendly and nurturing approach, Zachery is dedicated to helping people reach their highest potential.
Do You Have Any Questions?
Who can participate in a SomatIQ™ Breathwork Company Workshop?
SomatIQ™ Breathwork for Corporate Wellness will benefit most everyone. Please read the Contraindications below to find out more.
Contraindications
Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contrandicated in certain breathwork practices. It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you:
- Pregnancy
- Detached Retina
- Glaucoma
- High Blood Pressure (not controlled with medication)
- Cardiovascular disease including angina, previous heart attack or stroke.
- Diagnosis of aneurysm in the brain or abdomen
- Uncontrolled thyroid conditions and diabetes
- Asthma – if the client is asthmatic, ask them to bring their inhaler to the session.
- Epilepsy
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
- Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
If you are unsure about the safety precautions or contraindications please discuss it with Zachery.
******PREGNANT WOMEN ARE ADVISED AGAINST PRACTICING BREATH-WORK WITHOUT FIRST
CONSULTING AND GETTING APPROVAL FROM THEIR PRIMARY CARE PHYSICIAN.
******PERSONS WITH ASTHMA SHOULD BRING THEIR INHALER AND CONSULT WITH THEIR
PRIMARY CARE PHYSICIAN.
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Ready to Invest in Your Team’s Health and Productivity?
Sign Up for Our SomatIQ ™ Breathwork Corporate Wellness Workshop Today
Ready to invest in your team’s well-being and productivity? Don’t wait! Sign up for our SomatIQ™ breathwork program today and start reaping the benefits of improved stress resilience, attention management, and better relationships.
To get started, simply fill out the contact form below and Zachery Hansen will be in touch with you shortly. We’ll work with you to develop a customized plan that meets the unique needs and goals of your organization, and help you integrate SomatIQ™ breathwork into your workplace in a way that is both practical and effective.
So what are you waiting for? Take the first step toward a happier, healthier, and more productive workplace today. Sign up now and start seeing results!
Request a SomatIQ™ Breathwork Workshop For Your Team Today!
Zac@ConsciouslyAwesome.com
Sunday : Closed