SomatIQ™ Breathwork with Zachery Hansen
Ditch the Stress, Anxiety, & Pain. Take Control of Your Health and Wellness Today!
Zachery is dedicated to facilitating professional, compassionate, healing, and self realization to help you out of self defeating habits, stress, and painful emotions that are holding you back from experiencing the fullest version of who you know yourself to truly be.
“Illuminating. Loving. Insightful wisdom that pours forth from the Divine. Zac Hansen’s ability to evoke and channel wisdom with innate guidance is incredible. I feel so grateful.”
Laura Ponticello
Author & Public Speaker
Stress, Overwhelm, and burnout don’t need
to control your life
SomatIQ™ Breathwork is designed to help you naturally reduce, manage, and become resilient to all of the daily stress and overwhelm. yourself and your life path more deeply and to provide you with the guidance and clarity you need to make the most of your life.
Reduce Stress
SomatIQ™ Breathwork can be an effective tool for reducing and managing stress because it promotes relaxation and activates the parasympathetic nervous system, which is responsible for calming the body and reducing stress responses
Easily Manage Stress
SomatIQ™ Breathwork helps manage stress by promoting relaxation and activating the parasympathetic nervous system, regulating emotions and promoting emotional awareness, and improving overall well-being to reduce the impact of stress on the body
Become Stress Resilient
SomatIQ™ Breathwork creates stress resilience by helping individuals release pent-up emotions, manage stress in a healthy way, and develop greater emotional regulation, self-awareness, self-acceptance, and a sense of purpose, all of which can lead to increased resilience in the face of stress..
Its Okay To Feel
Virtual or In Person Sessions
Recharge From The Comfort Of Your Home or Join in Person
Release, Recalibrate, and Renew from where ever you need too. Somatic Breathwork will help you gain insight, clarity, health, and wellness and reduce your stress.
Private 1 on 1 or Group Sessions are available.
You’ve been struggling with emotional blockages and pain that’s been holding you back from living your best life.
SomatIQ™ Breathwork can help you release those negative emotions and patterns, allowing you to show up as your best self and live the life you deserve.
- Reduced stress, overload, and burnout
- Increase your emotional resilience
- Build a greater emotional awareness
- Relish in enhanced self-awareness
- Enjoy improved emotional regulation
- Experience a greater sense of peace
- Improved your relationships
- Gain a greater sense of self-acceptance
- Increase creativity
- Have a greater sense of purpose
Engaging in SomatIQ™ Breathwork can lead to a range of emotional benefits that promote overall well-being. By reducing stress and anxiety, promoting calmness and peace, and increasing emotional and self-awareness, individuals can learn to regulate their emotions, reduce the risk of mood disorders and improve their relationships with others. This can lead to a greater sense of self-acceptance and self-love, reducing negative self-talk and promoting personal growth. Additionally, Somatic Breathwork can enhance creativity and inspiration, leading to artistic expression and innovation. Overall, engaging in Somatic Breathwork can lead to a more fulfilling and resilient life.
Revitalize Your Body and Mind with Somatic Breathwork: A Natural Solution for Inflammation, High Blood Pressure, Headaches, and much more!
SomatIQ™ Breathwork is a powerful technique that can improve both your physical and emotional health. By engaging in deep, diaphragmatic breathing, you can improve blood flow and oxygenation, release muscle tension, stimulate digestion, and reduce inflammation. You’ll feel more energized, experience fewer aches and pains, and enjoy better overall health. These are a few of the benefits.
- Improved circulation
- Reduced muscle tension
- Improved digestion
- Reduced inflammation
- Improved immune function
- Reduced blood pressure
- Improved sleep
- Increased energy
- Improved posture
- Enhanced physical performance
About Zachery Hansen
Dedicated to Helping Your Spiritual Evolution
Zachery Hansen started his holistic health and wellness journey back in 2005 with his 1st Reiki Attunement. Since then, he has partnered up with world renown Channel, Healer, Author, and Life Coach Sheila Applegate. They have Co-created several modalities to help assist humanity through this intense time of change, a shift unlike any it has or seen before or ever will again.
In 2014, Sheila and Zachery were given a gift and blessing from the divine to help humans adjust more rapidly to their personal and collective shift into higher consciousness. They call this gift Fractal Illumination. For nearly a decade, they have elevated hundreds of people’s life for the better in their gatherings from coast to coast.
In 2016 he Co-founded Consciously Awesome, a company dedicated to helping human beings unleash their innate gifts, talents, and inner knowing through one on one coaching and online learning.
Zachery Hansen is an inspiring leader whose mission is to bring hope and clarity to the lives of others. He is the co-creator of Fractal Illumination, co-founder of Consciously Awesome, an international best-selling author, a certified Ambassador of Consciousness, a Soul Messenger, a SomatIQ™ Breathwork Practitioner, and a Reiki Master. He is passionate about helping people understand themselves and their life paths more deeply, providing them with the guidance and clarity they need to make the most of their lives. Through SomatIQ™ Breathwork, spiritual readings, and energy healing, Zachery helps people connect with their sovereign source and promotes their spiritual evolution. With a friendly and nurturing approach, Zachery is dedicated to helping people reach their highest potential.
Do You Have Any Questions?
Is SomatIQ™ Breathwork Right for me?
SomatIQ™ Breathwork will benefit most everyone. Please read the Contraindications below.
Contraindications
Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contrandicated in certain breathwork practices. It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you:
- Pregnancy
- Detached Retina
- Glaucoma
- High Blood Pressure (not controlled with medication)
- Cardiovascular disease including angina, previous heart attack or stroke.
- Diagnosis of aneurysm in the brain or abdomen
- Uncontrolled thyroid conditions and diabetes
- Asthma – if the client is asthmatic, ask them to bring their inhaler to the session.
- Epilepsy
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
- Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
If you are unsure about the safety precautions or contraindications please discuss it with Zachery.
******PREGNANT WOMEN ARE ADVISED AGAINST PRACTICING BREATH-WORK WITHOUT FIRST
CONSULTING AND GETTING APPROVAL FROM THEIR PRIMARY CARE PHYSICIAN.
******PERSONS WITH ASTHMA SHOULD BRING THEIR INHALER AND CONSULT WITH THEIR
PRIMARY CARE PHYSICIAN.
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OPEN THE DOOR TO YOUR INNER KNOWING
AND GROW INTO YOUR GRANDEST SELF!
Join Zachery as he opens the way for you to ditch the stress, overwhelm, and pain so you may unlock your inner; voice, wisdom, strength, courage, and peace.
Scheduling a SomatIQ™ Breathwork Session with Zachery Hansen is quick and easy just click the button below.
Have Questions?
Sunday : Closed