Why You Should Take Advantage of The Hidden Benefits of Nature When is the last time you took advantage of the hidden benefits of nature? As I sit here writing this, even through my tightly closed doors and windows, I can hear the melodic peep-peeping of frogs as it...
What You Are Missing When You Stay in Your Comfort Zone You have comfort zones for a reason, so why would you ever want to step out of them? Your comfort zone is comprised of the people, places, emotions and activities where - yes, you guessed it - you feel...
This is What Happens When You Slow Your Life Down In this day and age, slowing down seems to get a bad rap. There is this not-so-subtle urgency that permeates every area of life: meals, conversations, projects, travels. You get the idea. No time for a leisurely drive,...
Here is How to Overcome Self-Sabotage What is it that causes you to sabotage your very own dreams, goals, and desires? You know what I am talking about. The vacation spot you never seem to get to. The bike that has not even once been ridden. The five pounds...
Here is How to Make Your Impossible Dreams Possible Think you have a dream that just seems too impossible to ever become reality? Think again. The other day, gliding from one thing to another, I happened to glance at the television at just the right...
Look What Happens When You Shift Your Perspective More people today are waking up to an instinctive need for some kind of shift in their lives. Why all the fuss about opening up to a shift in your perspective? Some things like work, relationships or...
What Happens When You Embrace Your Genuine Self? Do you ever wonder what your life will be like when you truly embrace your genuine self? What awaits you beyond your ‘what-ifs’ and ‘not-yets’? Read on. Sitting in a diner this morning I looked across the crowded...
Six New Years Resolution Tips To Help You Spiritually! “Happiness is not something ready made. It comes from your own actions” ~ Dalai Lama As the new year of 2018 draws near you might already have intentions to set resolutions for yourself. That could mean being more...
Getting In Touch With Your Shadow Self “Everything that irritates us about others can lead us to an understanding of ourselves.” ~ Carl Jung Some of you are probably wondering what getting in touch with your shadow self means. The ‘shadow self’ is basically the term...
What Are You Thankful For During This Holiday Season? “Rest and be thankful.” ~ William Wordsworth Now that the Holiday season is upon us we tend to get wrapped up in the hustle and bustle during this time. We get caught up and stressed by the commercialism,...