How Allergies Help Me To Be My Best Self Food Allergies Make Themselves Known Food allergies are so prevalent in our society now. I bet you or someone you know has an allergy or an intolerance to something, be it peanuts, gluten, eggs, or dairy. Sometimes it is...
How To Know Your Friendships Are True Imagine slipping your feet into your best loved, “fits like a glove on your feet”, comfy shoes. As your feet are enveloped, memories made in these ‘tag-along’ shoes wash over you - mighty adventures, every day comings-and-goings,...
What Happens When You Reach Out For Support? To ask, or not to ask, that is the question. Just what compels one to choose to reach out to others for support, or choose not to? I know for myself there are times when I do not even hesitate asking, “Hey,...
Grief ~ The Gateway To Grace Have you ever thought of Grief as a Gateway to Grace? In our society grief is often viewed as something to be avoided or pushed through. I believe that a healthy understanding of grief can enhance all your relationships....
What is The Impact of Others’ Energy on You? Have you ever noticed how someone else’s energy can impact your day? “Your energy introduces you before you even speak.” ~ Unknown My boss left the other day - left as in, ‘not coming back because she moved...
Getting In Touch With Your Shadow Self “Everything that irritates us about others can lead us to an understanding of ourselves.” ~ Carl Jung Some of you are probably wondering what getting in touch with your shadow self means. The ‘shadow self’ is basically the term...
What is The Forgotten Value of Play? “Play is the highest form of research.” ~ Albert Einstein What? Does that mean that all those little kiddos running around with bath towel capes and muddy feet are mini-scientists, making discoveries and creating new...
What Are You Thankful For During This Holiday Season? “Rest and be thankful.” ~ William Wordsworth Now that the Holiday season is upon us we tend to get wrapped up in the hustle and bustle during this time. We get caught up and stressed by the commercialism,...
How To Change The Conversation With Your Teen. Have you ever struggled to communicate with your children? Have you found yourself defaulting into parenting styles you don't feel in alignment with? In this video Consciously Awesome...
Train Your HQ Part 2 Welcome to the second installment all about what it means to train your HQ – your Heart Intelligence. Hello versatile internet community and conscious family! In the first article of this series I addressed the common habits we...